Self Hypnosis

Using Hypnosis to Enhance Concentration and Memory

Sunday, May 11th, 2008

With our busy lifestyles and hectic schedules it is no wonder that people around the world complain about having poor memories or wish their concentration was better. There are not many of us that have not forgotten a date, an anniversary, phone number or even someone’s name and then felt the embarrassment and frustration that […]

Learning Techniques for Self-Hypnosis

Friday, May 9th, 2008

While most people would associate hypnosis with a client sitting comfortably in a hypnotherapist’s office, there are many techniques that can be learned and applied to yourself through self-hypnosis. Through these techniques it is possible for you to gain complete control of your mind, including the subconscious. In this article, we will cover the core […]

The Power of the Subconscious Mind

Tuesday, May 6th, 2008

Ask a group of a hundred people about self-hypnosis and you are likely to get a hundred different responses. Some will have experience with it and know it works, others will chalk the whole idea up to gimmicks of bad stage magicians. The truth of the matter lies somewhere in all the different answers you […]

Self Hypnosis Towards Self Improvement

Monday, May 5th, 2008

Self hypnosis is a great tool for goal setting and self improvement. Most people are surprised at how easy it is to learn self-hypnosis. And self-hypnosis, in turn, makes a lot of things much easier.
Self hypnosis is usually thought of as a person listening to an audio tape, mp3, or other mass-produced media, intended to […]

Ultimately All Hypnosis Is Self-Hypnosis

Wednesday, October 3rd, 2007

Previously we dispelled some of the common myths and misconceptions about hypnosis… see here for details.
… WHAT THEN *IS* HYPNOSIS?
Hypnosis is a natural, altered state of consciousness, in which the conscious mind is bypassed and the deeper, subconscious mind is accessed. In this state the amazing power of visualization and suggestion, given by yourself or […]

Self hypnosis can beat your addiction

Tuesday, September 18th, 2007

One of the most common uses for hypnosis is to beat addiction. For instance, many smokers swear by the power of hynosis. Many who were unable to kick the habit with gum, patches, or other over-the-counter methods, have found success in kicking the cigerette habit with hypnosis. Simply put, hypnosis is one a great way […]